5 Best Multivitamins for Teen girls [TESTED & REVIEWED]

Are you looking for a multivitamin for teen girls? We think you made the right choice because not only boys but girls also need multivitamins. Children will be optimal in nutrition and develop more if …

5 Best Multivitamins for Teen girls

Are you looking for a multivitamin for teen girls?

We think you made the right choice because not only boys but girls also need multivitamins.

Children will be optimal in nutrition and develop more if they have more support from the outside.

But if you are concerned about the ingredients and the effectiveness, let us tell you.

You will be completely confident and comfortable up.

All products on the market are strictly tested and managed from the source of raw materials, as well as these multivitamins have been studied for a long time and have been trusted by many people.

Parents are all in favour of using multivitamins for teen girls in the best way because they will support the baby a lot, from eating to the health and development of body parts.

Therefore, in this article, TrainRightMuscle will point out the top 5 best multivitamins for teen girls so that first-time or used parents can learn more about the popular product lines on the market today.

What are the Best Multivitamins for Teen Girls?

  1. SMARTYPANTS TEEN GIRL
  2. ONE A DAY TEEN
  3. MAXI HEALTH
  4. OLLY TEEN GIRL
  5. GARDEN OF LIFE

[High Quality]

[Best Choice]

[Best Quality]

[Best for Rating]

[Top Brand]

SMARTY PANTS TEEN GIRL

ONE A DAY TEEN

MAXI HEALTH

OLLY TEEN GIRL

GARDEN OF LIFE

Price Range

$15 - $20 

Price Range

$30 - $40

Price Range

$30 - $40

Price Range

$30 - $35

Price Range

$30 - $35

1. SMARTYPANTS TEEN GIRL

Flavour

  • N/A

Serving

  • 120 gummies

INGREDIENTS

  • Vitamin A
  • Vitamin B12
  • Vitamin C
  • Vitamin D
  • Vitamin D3
  • Vitamin E
  • Vitamin K
  • Thiamin
  • Riboflavin
  • Vitamin B6
  • Choline
  • Zinc
  • Selenium
  • Molybdenum
  • Sodium
  • Fish Oil
  • Lutemax
  • Vitamin K2

Price Range

20 – 25 $

WHY DO WE CHOOSE SMARTYPANTS TEEN GIRL MULTIVITAMINS?

Smarty Pants is the first brand I want to talk about because the products have been selected by parents and received a lot of good feedback when used by their teen girls.

This product will support a lot of vitamins for children, and comes with fish oil content, helping children have healthy eyes and stronger hair.

Moreover, the product is also designed for marshmallows so it will be completely friendly to them.

The difference is that teen girls need to use 4 vitamin candies per day to get the best nutrition.

But if it’s gummy, they’ll love it, right?

Pros
  • Non-GMO
  • No Soy
  • No gluten
  • Free of milk
Cons
  • None

CUSTOMER REVIEWS:

“My child loves this. It is a picky eater so it has almost no nutrients and is quite thin, I give it to use in combination with other exercises. AND BOOM, she has gained 4kg and is in very good shape, and her memory has also improved.”

“Honestly, if you don’t give your kids these multivitamins, it’s going to be very difficult for them to be as healthy as you want them to be. My family has been using Smarty pants for many years and never had any pain. They are very helpful for your child.”

“My daughter is almost 13 years old this year if she goes through August, but she develops quite slowly compared to other children. So for the last few months I have given him this vitamin and it is very good guys, he loves it, never complained about the taste. She also said that she can sleep much better than before.”

2. ONE A DAY TEEN

Flavour

  • N/A

Serving

  • 60 Tablets

INGREDIENTS

  • Zinc
  • Vitamin A
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin K
  • Niacin
  • Vitamin B6
  • Folate
  • Vitamin B12
  • Biotin
  • Calcium
  • Phosphorus
  • Vitamin D3
  • Vitamin K1

Price Range

10 – 20 $

WHY DO WE CHOOSE ONE A DAY TEEN FOR HER MULTIVITAMIN?

The next product has a pretty reasonable price, from only 10 dollars, your child will have nutrition from 10 vitamins and minerals.

One a Day is also a brand trusted by many people in the market, so you will not need to worry about the effectiveness of the product.

Pros
  • Great tasting
  • 10 key essential nutrients
Cons
  • Wheat allergen

CUSTOMER REVIEWS:

“My 12 years old daughter has been using this every day for 6 months. I would be completely surprised because she has more energy, as well as a very focused attitude. The body feels like it is being pushed to grow faster. She even remembers a lot of things she forgot before.”

“My niece often complains of leg fatigue and pain, I think part of it is because she lacks vitamins and proper diet. I went to Amazon to search and choose this one to try. After only 1 week, she happily said that the pain was gone, she also became healthy like never before, good product.”

“My eldest daughter does not in any way eat a balanced diet or get the proper nutrients. These are a great help. She is willing to take one every day without complaint.”

3. MAXI HEALTH

Flavour

  • N/A

Serving

  • 60 tables

INGREDIENTS

  • Vitamin A
  • Vitamin C
  • Vitamin D3
  • Vitamin E
  • Thiamin
  • Riboflavin
  • Niacin
  • Vitamin B6
  • Biotin
  • Zinc
  • Choline
  • Calcium
  • Iron
  • Copper
  • Selenium
  • Magnesium

Price Range

30 – 40 $

WHY DO WE CHOOSE MAXI HEALTH TEEN BOYS MULTIVITAMIN?

Although the product has a relatively high price, if you look at the ingredient list, you will be overwhelmed because it has a lot of nutritional value inside.

So, Maxi won’t be as expensive as you think, because your teen girl will get more than 15–5i vitamins and minerals.

These vitamins can support your child to grow more in height and health, improve metabolism and help them eat much better.

The point is that you only need to give your child 1 capsule a day, and it is completely vegan-friendly, with no preservatives and no chemicals.

Pros
  • No artificial colors
  • Health support
  • Vegetarian
Cons
  • None

CUSTOMER REVIEWS:

Bought this stuff for my 12 years old daughter. I noticed that she is much healthier. Looks like the vitamins are working well, and her nails and skin are stronger and more beautiful, I love it. Very happy with this vitamin.”

“I am looking for a good multivitamin for my 13 years old daughter. And this is it, it has everything to help a child become active. No chemicals and lots of sugar. If you’re looking for the same as me, give this one a try, you won’t be disappointed.

“I feel so lucky that I chose Maxi for the first time. I was very worried because I have never given my daughter a supplement before. But now it’s different, she gets more nutritional vitamins for a thirsty price. Delivery is also very fast, I received the product in just a few days.”

4. OLLY TEEN GIRL

Flavour

  • N/A

Serving

  • 70 Tablets

INGREDIENTS

  • Vitamin A
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin B6
  • Folate
  • Vitamin B12
  • Iodine
  • Selenium
  • Chromium
  • Zinc
  • Calcium

Price Range

30 – 35 $

WHY DO WE CHOOSE OLLY TEEN GIRL MULTIVITAMIN?

The next multivitamin we want to talk about is Olly’s vitamin.

We really like the compact and cute design of this brand, for a relatively good price, you will have up to 70 vitamin and mineral candies to help your child develop comprehensively and faster than the others another child.

Using 2 capsules per day with delicious taste, teen girls will be supported in height growth, hair and nails become stronger, skin is also gradually improved.

Of course, these effects will only happen if your child is combined with proper diet and activity, so if you just focus on these things, it will only be a waste of time.

Pros
  • High efficiency
  • High ratings
  • Delicious
Cons
  • None

CUSTOMER REVIEWS:

“My kids has been using it since 1 year ago, and it really works. I believe this brand is the best compared to the rest. My daughter is a very picky eater, so I’m afraid she lacks nutrients. I gave it a meal combination with this. And she really loves it, the taste is nice too.”

“I have two daughters aged 10 and 12. And they love this multivitamin. Since using them, they are more healthy, have not been sick. I encourage parents to use this for their children.”

“At first I thought it wouldn’t be necessary for my child, but later I wished I had known sooner. It is really effective. Olly is the best!”

5. GARDEN OF LIFE

Flavour

  • N/A

Serving

  • 120 tablets

INGREDIENTS

  • Vitamin A
  • Vitamin D
  • Vitamin E
  • Vitamin K
  • Thiamin
  • Riboflavin
  • Niacin
  • Vitamin B6
  • Folate
  • Vitamin B12
  • Pantothenic
  • Zinc
  • Iodine
  • Selenium
  • Manganese
  • Chromium
  • Molybdenum
  • Vitamin K2
  • Vanadium

Price Range

30 – 35 $

WHY DO WE CHOOSE GARDEN OF LIFE MULTIVITAMIN?

Garden of Life is also a well-known brand that can be used by everyone including children and adults.

More specifically, they can also be used for vegetarians. This is truly a multivitamin for your family.

And we was also surprised that the nutritional ingredients were lined up so long, so with such a price, it was too reasonable.

Pros
  • Gluten-free
  • Vegetarian
  • No fillers
Cons
  • None

CUSTOMER REVIEW;

“After thoroughly researching the ingredients, I decided to order these for our family. These are high quality multivitamins, exactly what I wanted. As a mother, I am very concerned about the health of my family. I asked my child after 1 week of use, she said that she is healthy and better. Highly recommended.”

“The vitamins are great, I don’t usually give them to my kids for fear of side effects. But I was wrong, this is very effective. No stomach upset, no difficulty swallowing, everything was perfect.”

“My whole family uses this brand every day. It has helped us a lot. I am also very impressed with the health as well as the spirit of my girl. Everyone should try this multivitamin, it will be worth it.”

Overall Ratings

Multivitamins Trainrigthmuscle Review (out of 5)
1. SMARTYPANTS TEEN GIRL(4.8 Ratings)
2. ONE A DAY TEEN(4.4 Ratings)
3. MAXI HEALTH(4.4 Ratings)
4. OLLY TEEN GIRL(4.6 Ratings)
5. GARDEN OF LIFE(4.6 Ratings)

SUMMARY

We have compiled for you the top 5 best multivitamin products that you should consider using for your teen girls.

Girls need vitamins to be as healthy and energetic as boys and should be used during puberty.

TrainRightMuscle also chooses for you that Smarty Pants products will be the brand with the highest level of effectiveness and safety, suitable for your children.